12 Tips to Cope with Heatwaves
This summer’s scorching temperatures are making quite the headlines as more than 150 million people...
Should I Google My Symptoms? Health Research on the Internet: How to Beware
For many of us, it’s an ingrained habit that we no longer even think about: We feel sick to our...
Your Guide to Building A Forever Home For Aging in Place
A “forever home” is a concept that describes a home where your family will live and grow for the...
Caregiver Fatigue
As the boomer generation continues to age, the sandwich generation — people in their 30s or 40s who...
We’re Not All Martha Stewarts: Social Frailty in Older Adults Comes With Health Risks
You’ve probably seen it already. The 2023 Sports Illustrated Swimsuit Issue cover featuring...
Take Melatonin Gummies for Sleep? You May be in for a Surprise
With sleep issues on the rise, melatonin has become a popular sleep aid for all ages, especially...
How to Find Better Sleep in 2023
Sleep is one of the most foundational elements of a healthy body and mind, but sometimes finding deep...
How to Travel in Retirement: 2023 Edition
Travelers are making vacations a priority this year, especially retirees. There are many elements to...
3 Top Senior Concerns in 2023 and How to Face Them
With a new year comes new mounting senior concerns navigating retirement, handling inflation, and...
The key ingredient of happiness
What’s the key ingredient of a life full of happiness? If you’re like many people, your answer may...
